Health Blog

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REGENT'S SPORT

The home of Regent's sport teams.

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Whether you are looking to participate in one of the clubs at a competitive or recreational level in 2021, we have something for you!

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BE ACTIVE

Exercise isn’t just about keeping fit. Physical activity can help us think and feel positively - we sleep better, have more energy and can use our time exercising to be present in the moment or connect with others.

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During Autumn 2020 we offer our virtual be-active programme. Scroll down for more info.

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Covid-19: Updates (24/09/2020)

Liability

Participation in and replication of online exercise content and virtual group exercise classes is undertaken at the risk of the participant and in the full understanding that this is undertaken voluntarily. Regent's University London is not responsible or liable for any injury or harm sustained as a result of interaction with live, recorded or stored content contained within, the Student Union pages and or, other Regent's Sport Social media Channels.



Your Health

It is your responsibility to ensure that you are fit to exercise, are in good physical condition and have no disease, physical limitation, health concern or injury that would be aggravated or would be the cause of any injury sustained, during or as a result of participating in these online activities either directly or indirectly. You should cease exercise immediately if you feel unwell or experience any discomfort or pain.



Your Environment

It is your responsibility to ensure that your chosen exercise environment is safe and appropriate for the purpose. - That there is sufficient space to perform exercises safely and move freely without obstacles or hazards - That any equipment you use is safe and in a suitable condition - There are no distractions - Your environment is a suitable temperature with good ventilation - You have water available



Important safety information

Liability

Participation in and replication of online exercise content and virtual group exercise classes is undertaken at the risk of the participant and in the full understanding that this is undertaken voluntarily. Regent's University London is not responsible or liable for any injury or harm sustained as a result of interaction with live, recorded or stored content contained within, the Student Union pages and or, other Regent's Sport Social media Channels.



Your Health

It is your responsibility to ensure that you are fit to exercise, are in good physical condition and have no disease, physical limitation, health concern or injury that would be aggravated or would be the cause of any injury sustained, during or as a result of participating in these online activities either directly or indirectly. You should cease exercise immediately if you feel unwell or experience any discomfort or pain.



Your Environment

It is your responsibility to ensure that your chosen exercise environment is safe and appropriate for the purpose. - That there is sufficient space to perform exercises safely and move freely without obstacles or hazards - That any equipment you use is safe and in a suitable condition - There are no distractions - Your environment is a suitable temperature with good ventilation - You have water available



Student Union, Acland 001

Regent’s University London

Inner Circle, Regent’s Park

London, United Kingdom

NW1 4NS

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